A physiotherapist can provide you with education on lifestyle modifications that can help reduce the frequency and intensity of headaches. This may include stress reduction techniques, dietary changes, and sleep hygiene. Dry needling is a technique that involves inserting a thin needle into a trigger point in the muscle. This can help relieve muscle tension and reduce the frequency and intensity of tension headaches. Additionally, dry needling can improve blood flow to the affected area, promoting faster healing and reducing inflammation. Many individuals find dry needling to be a highly effective complement to other forms of therapy, such as physical rehabilitation exercises. It's a minimally invasive procedure that can provide significant relief for those suffering from chronic muscle pain and tension headaches. For the best Headache Physiotherapy in Gurgaon Sector 51, contact us.
For more details please contact us at +919650066502
Symbio Physio & Chiro.All Rights Reserved © 2025
