Frequent moderate-to-severe headaches, however, might lower your quality of life and make it difficult for you to carry out everyday tasks. The type of headache will be determined by a thorough examination conducted by a physical therapist. Their findings will be used to create the best possible treatment plan. Headaches can be lessened in intensity, frequency, and duration with physical therapy. It can also aid with neck ease of motion, mobility, and quality of life. For headaches brought on by problems with the muscles or joints, physical therapy can be an effective treatment. Your headaches can be better managed by physical therapists. Patients' headache frequency and/or intensity have been found to decrease with education. You can learn how to recognize your individual triggers—such as stressors, movement/postural habits, food, and sleep—from a physical therapist. They can also instruct you in a range of relaxation methods that can help reduce discomfort.
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