Headaches can be caused by a variety of factors, including poor posture, muscle tension, stress, or even spinal misalignments. Physiotherapy offers an effective, non-invasive treatment option for managing and alleviating headache symptoms. Techniques like manual therapy, soft tissue release, and postural correction can address the underlying causes of headaches, particularly tension-type headaches and cervicogenic headaches, which are often linked to neck stiffness and misalignment. By improving posture and reducing muscle tension, physiotherapists can significantly reduce the frequency and intensity of headaches.
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