Cervical pain physiotherapy focuses on reducing inflammation, improving mobility, and strengthening the muscles around the neck and upper back to prevent recurrence. At Symbio Physio & Chiro, our physiotherapists use a combination of manual therapy techniques, including soft tissue mobilization, joint mobilizations, and myofascial release to target tight muscles and restore normal movement. We also prescribe specific strengthening and stretching exercises designed to improve posture, increase neck stability, and alleviate nerve irritation. Additionally, we provide ergonomic advice to help you adopt healthier movement patterns and avoid strain from daily activities such as sitting, lifting, or using electronic devices.

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  • Cervical Pain Physiotherapy in Gurgaon Sector 28
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