Many people wait too long to address shoulder pain, assuming it will resolve on its own. However, if you're experiencing discomfort that lasts more than a few days, limits your range of motion, or worsens with activity, it's time to consult a physiotherapist. Early intervention is key—physiotherapy can often prevent a minor issue from developing into a chronic or more serious condition. If you're dealing with post-surgical recovery, recent trauma, sports-related injuries, or conditions like tendonitis or frozen shoulder, prompt physiotherapy can drastically speed up healing and improve long-term outcomes. Even if your pain is mild but persistent, or if you notice weakness, clicking, or reduced mobility in your shoulder, physiotherapy can help restore full function before the problem escalates. The sooner you seek care, the faster you’ll get back to pain-free movement and a better quality of life.


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