Sciatica pain often begins in the lower back and shoots down through the hips, buttocks, and legs—causing sharp discomfort, numbness, or tingling that can interfere with daily activities. It's usually the result of pressure on the sciatic nerve, often caused by a herniated disc, tight muscles, or poor posture. This condition can worsen with prolonged sitting, bending, or even walking. Physiotherapy offers a structured, drug-free approach to relieving sciatic pain by targeting the root cause. At Symbio Physio & Chiro, treatment begins with a thorough assessment to identify muscular imbalances, postural faults, or joint restrictions. From there, a customized plan may include manual therapy, guided stretching, nerve flossing, and strengthening exercises to reduce pressure on the nerve and improve mobility. Over time, patients not only feel relief but also regain strength and function, making it easier to move without hesitation or pain. For expert care and long-term relief, book your sciatica pain physiotherapy in Gurgaon Sector 55 at Symbio Physio & Chiro today.
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