A slip disc occurs when the soft inner portion of a spinal disc pushes through the tougher outer layer, often causing intense pain, numbness, or weakness due to nerve irritation. This condition typically arises from poor posture, repetitive strain, or age-related wear and tear on spinal discs. Symptoms can include sharp shooting pain, restricted movement, and muscle weakness in the affected areas, making everyday tasks difficult. Physiotherapy plays a vital role in managing slip disc by reducing nerve pressure and improving spinal alignment. At Symbio Physio & Chiro, the treatment plan is tailored to individual needs and may include manual therapy, spinal mobilization, core strengthening, and postural correction exercises. Patients also learn proper body mechanics and lifestyle modifications to prevent future injuries. Consistent therapy helps restore mobility, reduce pain, and build lasting spinal health. Early intervention is key to preventing chronic issues and more invasive treatments. You’ll receive guidance on pain management and movement to help maintain progress at home. Symbio Physio & Chiro ensures a supportive environment focused on your full recovery. Take control of your recovery with expert slip disc physiotherapy at Symbio Physio & Chiro in Gurgaon Sector 42. Book your appointment now!
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