Slip Disc Physiotherapy

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Slip disc physiotherapy aims to manage and alleviate symptoms caused by a herniated or slipped disc in the spine. This condition often results from excessive strain, poor posture, or age-related degeneration. To prevent worsening, avoid heavy lifting, sudden movements, and prolonged sitting. Physiotherapy benefits include reduced pain, improved spinal flexibility, strengthened muscles to support the spine, and enhanced overall mobility. Symbio Physio & Chiro offers tailored physiotherapy programs designed to address the specific needs of individuals with a slip disc. Techniques such as targeted exercises, manual therapy, and posture correction can help relieve pain and improve function. For effective management, consult a physiotherapist for a personalized treatment approach to address the underlying issues of a slip disc.

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