At Symbio Physio & Chiro, our approach to sciatica physiotherapy combines hands-on techniques, including manual therapy and soft tissue mobilization, with targeted exercises to reduce nerve irritation and improve spinal alignment. We focus on relieving pressure on the sciatic nerve by improving flexibility, strengthening supporting muscles, and correcting posture. These strategies not only help manage current symptoms but also work to prevent future flare-ups. Treatments may also include modalities such as ultrasound therapy or TENS for pain modulation. Each exercise program is tailored to match your current physical capacity and goals. Progress is tracked regularly to ensure continued improvement and optimal results.
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