Cervical pain, often referred to as neck pain, is a common condition that affects many people at some point in their lives. The cervical spine (the neck region) is crucial for supporting the head, allowing movement, and protecting the spinal cord. Cervical pain can result from a variety of causes, including poor posture, muscle strain, degenerative disc disease, herniated discs, whiplash injuries, or even stress. Symptoms often include stiffness, tension, headaches, radiating pain into the arms, or a reduced range of motion. Whether it's a result of sitting at a desk for long hours or a more severe injury, cervical pain can have a significant impact on your daily life, limiting your ability to work, sleep, or even relax.
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