Cervical pain physiotherapy aims to reduce inflammation, restore mobility, and strengthen the muscles of the neck and upper back, helping prevent future episodes. At Symbio Physio & Chiro, our skilled physiotherapists employ a combination of manual therapy techniques—including soft tissue mobilization, joint mobilizations, and myofascial release—to relieve muscle tightness and restore normal movement. Alongside hands-on therapy, we design targeted strengthening and stretching exercises that improve posture, enhance neck stability, and reduce nerve irritation. To support long-term recovery, we also provide ergonomic guidance, teaching patients how to adopt healthier movement patterns and avoid strain during everyday activities such as sitting, lifting, or prolonged use of electronic devices. This comprehensive approach ensures both immediate relief and sustainable neck health.
- Cervical Pain Physiotherapy in Gurgaon Sector 29
- Cervical Pain Physiotherapy in Gurgaon Sector 28
- Cervical Pain Physiotherapy in Gurgaon Sector 30
- Cervical Pain Physiotherapy in Gurgaon Sector 39
- Cervical Pain Physiotherapy in Gurgaon Sector 38
