Chronic back pain is more than just occasional discomfort—it can interfere with daily activities, sleep, work, and overall quality of life. What may begin as mild stiffness or soreness can gradually turn into persistent pain if underlying causes are ignored. Many people rely on painkillers for quick relief, but while medications mask symptoms temporarily, they do not address posture imbalances, spinal misalignment, or weak muscles that often contribute to the problem. Over time, dependence on medication can lead to tolerance and allow structural issues to worsen. Chronic back pain can result from poor ergonomics, sedentary habits, weak core strength, previous injuries, or even ongoing stress. Left untreated, these factors can reduce mobility, increase fatigue, and affect overall well-being. Physiotherapy offers a non-invasive, drug-free approach that targets the root cause of pain rather than just the symptoms. Through personalized exercises, hands-on techniques, and guided movement therapy, patients can regain strength, flexibility, and lasting relief. At Symbio Physio & Chiro, expert physiotherapists help individuals tackle chronic back pain holistically, focusing on recovery, prevention, and improving quality of life. With their guidance, patients can overcome pain, restore function, and embrace a healthier, more active lifestyle without relying on medications.
- Back Pain Physiotherapy in Gurgaon Sector 65
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